healthy banana bread recipe

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Also a cup of toasted walnuts. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. This recipe ROCKS. Flours that don’t work: … Add egg, vanilla, brown sugar, granulated sugar, and cinnamon and stir well to combine. Feel free to swap out the pecans for any ... Banana-Oat Muffins. Add bittersweet chocolate chips for a decadent treat. Fluffy, moist, no-guilt, extra banana, banana bread. I made 1/2 the recipe with two medium size bananas and baked muffins. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Transfer batter into prepared loaf pan. Want to cut out refined sugar but having major cravings … Here, a healthier banana bread is made possible with the use of whole-wheat flour, applesauce, and almond milk. After 50 minutes though it was done I add crushed walnuts and a little extra yogurt. Pumpkin puree and mashed banana add sweetness to help cut down the amount of added sugar while ensuring this 100-percent whole-wheat loaf stays moist and tender. I love this recipe, and have made it many times already! Splendid. Pour banana mixture to flour mixture; stir just to moisten. Amount is based on available nutrient data. Offers may be subject to change without notice. In place of 1/4 cup butter, I use 1/4 cup applesauce. Bake for 50 to 60 minutes, until a toothpick inserted in the … Allrecipes is part of the Meredith Food Group. Set aside. Choco-PB-Bread. Got leftover bananas? Add comma separated list of ingredients to include in recipe. Stir in vanilla and room temperature … Congrats! By the end of the week, any bananas left in the fruit bowl are past their prime--just right for these moist bran muffins. Perfect as a make-ahead breakfast or snack. Didn't bother measuring out the banana, simply mashed 4. Lightly grease a 9x5-inch loaf pan. All Right Reserved. Delicious. Super moist very tasty & an entire loaf is gone! www.eatingwell.com/gallery/14012/diabetes-friendly-banana-bread-recipes Mix the bananas, syrup, eggs and yogurt. Decadent, but oh so easy. This was really good. Added fresh grated nutmeg (love the smell) and cinnamon to taste. In a large bowl, whisk together the dry ingredients: whole wheat pastry flour, baking soda, cinnamon … Only a 6-muffin tin would fit in our little toaster oven so there was some batter left over but I believe the 1/2 recipe would have made 8 regular size muffins. Combine flour, baking soda, and salt in a large bowl. In a large bowl, beat eggs, oil, honey, milk and vanilla for 2 minutes. ⅓ cup ( 75 grams) melted coconut oil or extra-virgin olive oil or high quality … I baked it for 55 minutes in a loaf pan and wish I had taken it out at 50 when I thought it was done. Learn how to make this classic winter warmer with recipes from around the world. Milk. Shredded zucchini and mashed banana complement each other and ensure that this wholesome loaf stays nice and moist. Make as directed and then bake for 25-30 minutes in greased mini loaf pans; Egg -Free Banana Bread: In place of the egg, mix together … The banana adds sweetness to this quick-bread mashup for just the right flavor without too much added sugar. A thick vanilla glaze is the perfect finishing touch. Bake in preheated oven until a toothpick inserted into center of loaf comes out clean, 60 to 65 minutes. Stir banana mixture into flour mixture, and then add blueberries. These simple swaps give the classic quick bread … This search takes into account your taste preferences. spray. Will make again. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. If you think banana bread has to be an indulgent dessert, think again. You can easily make this banana bread vegan or gluten free—check the recipe notes for details. Last updated Dec 19, 2020. (Make sure the … Preheat oven to 325 degrees and grease a 9×5 inch loaf pan. To a large bowl, add white whole wheat flour, baking soda, cinnamon, nutmeg and salt. Best 5 Banana Bread Recipes Article Check out Food Network roundup of its best five banana bread recipes, a mix of classic and creative loaves that your whole family will enjoy. Oil. 1 1/2 cup mashed overripe banana (360g) 1/2 cup yogurt, such as almondmilk yogurt. It is super moist and tastes great. I made this recipe tonight with a few modifications due to allergies. 2 tbsp any sweetener of choice OR 1/16 tsp uncut stevia. Pre-heat oven to 160C and line a loaf pan with baking paper. They are a crowd favourite and freezer-friendly, so double up the recipe and freeze any extra for later. Reheat in the microwave for about 40 seconds. I also use two 8x4 inch pans (since that's what I have), and it reduces the baking time to ~35 minutes. It was a touch over done but I will be making this again when I buy more bananas than we care to eat. Nut milk, lactose free or regular cow’s milk will all work. Banana-Coconut Bread. I made a bit of an adjustment with the flour using 1 cup white and 1 cup whole wheat I added walnuts a sprinkle of cinnamon a spash of vanilla and topped it with some oats brown sugar and butter. 3/4 tsp baking powder. I'm not much for reviews but this warrants one. For my preference it was very bland even after I added a little nutmeg cinnamon and vanilla. Made 8 mini-loafs 4x2", baked for 18 minutes. Skip. Also I use a micro grater and buy whole nutmegs. Banana Protein Muffins. Easy Banana Bread is one of the best go-to Bread Recipes … How many ingredients should the recipe require? Easy and healthy banana bread recipe made using whole wheat flour, bananas, coconut oil, honey, and other pantry staple ingredient. These fruit-studded mini loaves are great for gifts and bake sales. Use up your extra bananas and zucchini in these healthy banana-zucchini muffins. They're delicately sweet and rich, too, so baking them as mini muffins makes them a perfect snack or quick morning bite. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition And it took much longer to bake than the recipe says. The slight acidity of buttermilk tenderizes and moistens baked goods while allowing you to cut way back on butter or oils. This recipe was really yummy to start with but I was looking for something a little healthier so I replaced some butter with non-fat yogurt and I eliminated the salt. The mixture should be noticeably lighter in color. Add room-temperature eggs one at a time, allowing each egg to blend into butter mixture before adding the next. Add in milk, eggs and bananas and combine. If you prefer a larger muffin, these can be baked in a 10-cup muffin tin instead of a 12-cup tin. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. This all-star recipe puts a spin on the classic version, leaving out dairy and adding in a few healthy ingredient swaps. this link is to an external site that may or may not meet accessibility guidelines. Let bread cool in pan for 10 minutes, then turn out onto wire rack to cool completely. To make mashing bananas easier I use a potato masher. Your daily values may be higher or lower depending on your calorie needs. Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. A Healthy Banana Bread Recipe When eaten in moderation and with the right ingredient swaps (like yogurt, less sugar, and whole grains), banana bread can be good for you and even good for … A unique take on banana bread, this recipe introduces the banana-coconut flavor combination. Whisk in syrup, yogurt, vanilla, mashed bananas, and egg. Banana bread is the perfect vehicle for using bananas once they are past their prime. Quickly stir into dry ingredients, then gently scrape into the … It's made with whole wheat flour and naturally sweetened with honey or maple syrup. Sugar-free banana bread. These healthy banana muffins are packed with protein thanks to ingredients like peanut butter and Greek yogurt, while white whole-wheat flour gives them a fiber boost. Ingredients. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Also for more nutrition I substituted one cup of quality whole wheat flour for white. EatingWell may receive compensation for some links to products and services on this website. Info. I'm going to continue looking for a recipe. I also reduce the sugar to 1/4-1/2 cup, depending on how sweet I want it. Feel free to swap out the pecans for any other nut--walnuts would be great--or omit them altogether. It's a great way to use up those extra bananas during the holidays or wintertime. I did half all purpose and half wheat flour. Serve them for breakfast with fresh fruit or as an afternoon snack with a glass of milk. Stir in mashed bananas until well blended. I made a few modifications based off the other reviews in order to make it even healthier. Nutrition: 247 calories, 11.7 g fat (4.6 g saturated fat), … 3/4 tsp salt. Preheat oven to 350 degrees F (175 degrees C). These muffins can be eaten over several days or frozen and enjoyed for up to a month. 1/2 cup pure maple syrup, honey, or agave. This creative, diabetic-friendly recipe is the perfect solution for using over-ripe bananas and is easy to make. Like traditional recipes, this vegan banana bread is a great way to use up those overripe bananas that have been sitting on your counter. This gluten free healthy banana bread recipe is so easy to make using a blender and a handful of pantry staples. This Healthy Banana Bread recipe is made with whole wheat flour, bananas, coconut oil, Greek yogurt, and naturally sweetened with pure maple syrup. Whip up a batch of these diabetic-friendly Banana-Oat Muffins for a quick and easy snack or add them to complete a balanced breakfast. Stir together and set aside. Baked Banana-Nut Oatmeal Cups. Stir in the bananas, flour … Mashed bananas, flaxseed meal and almond milk make this healthy vegan banana bread deliciously moist and tender. Top with chopped walnuts, sliced bananas and maple syrup for extra decadence. In a bowl combine rice malt syrup and olive oil and stir to combine. Frozen cherries and berries make a pretty and tasty twist on banana bread. https://www.yummly.com/recipes/healthy-low-calorie-banana-bread https://www.changeinseconds.com/healthy-banana-bread-recipes Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. Add comma separated list of ingredients to exclude from recipe. Scrape the mixture into the prepared pan. Take banana bread to the next level when you soak it in a classic French toast batter and fry it for an impressive (but oh so easy!) I just made this last night and my very picky husband said this was the best i ever made. You saved Healthier Banana Banana Bread to your. This recipe will also yield 10 mini banana bread recipes. I meant to add 1/2 teaspoon of vanilla but forgot until just now and I threw in two palmfuls of craisins. Nutrient information is not available for all ingredients. Give everyone's favorite baked good recipe a healthy whole-wheat spin with this easy banana bread recipe. Instead of butter I used equal parts homemade apple sauce allrecipes.com/recipe/sarahs-applesauce/ (I omitted the sugar in the apple sauce recipe) I used 1/8 cup plain Greek yogurt and 1/2 cup brown sugar instead of 3/4 cup brown sugar. They are easy to grate and it is such a difference in flavor and nutrition. Melt the butter in a large glass bowl in the microwave (or melt butter in a pot on the … These bran muffins--flavored with banana, apricot and delicious spices--are a tasty and creative way to incorporate whole-grains into your diet. 366,290 suggested recipes. I like my banana bread more moist not sure if it was me or the recipe. And I add in a bit of cinnamon, nutmeg, and vanilla. 1/3 cup oil OR milk of choice. It made a very dense chewy moist bread which is mildly sweet and surprisingly satisfying for not having any chocolate in it;) I'm sure it would have tasted even better w/the butter (let's face it what doesn't taste better with butter?!). But the similarities stop there. ; In a large mixing bowl combine mashed banana, Greek yogurt, applesauce, and sugar. Healthy Banana Bread with Applesauce Recipes 366,290 Recipes. 196 calories; protein 3.8g; carbohydrates 35g; fat 5g; cholesterol 41.2mg; sodium 197mg. Delicious! Vegan Banana Bread. I mixed 1 cup wheat with 1 cup all purpose 6 tbsp applesauce in lieu of eggs yummy!!! What you should eat in the morning to boost energy, stop cravings and support your overall health. This easy recipe takes just 10 minutes to prep with a few simply pantry staples and contains no refined sugar or butter. Healthy Banana Bread Recipes & Banana Muffin Recipes, © 2020 EatingWell.com is part of the Allrecipes Food Group. 12. Add a handful of dark chocolate chips to entice children to enjoy a fiber-rich treat. breakfast or brunch. Healthy banana bread is so delicious and moist. Ripe bananas. Easy Banana Applesauce Bread is a tasty go-to healthy quick bread for the holidays.A super moist, flavorful lightened up Banana Bread with no mixer needed! Divide the batter between muffin cups then bake at 350 degrees F until a toothpick can be inserted and come out clean, 20 to 25 minutes. Serves: 10. Please follow the recipe: I can’t stress enough that baking is a science and 99% times deviations from original recipe result in baking fails. Ingredients 2 cups all-purpose flour 1 teaspoon baking soda ¼ teaspoon salt ¼ cup butter ⅛ cup nonfat plain yogurt ¾ cup brown sugar 2 eggs, beaten 2 ⅓ cups mashed overripe bananas i reduced the brown sugar by a 1/4 cup and used cream cheese instead of yogurt. optional 1/2 cup mini chocolate chips. This reduced-sugar take on a classic contains 54% less sugar than the full-sugar version. This lightened-up banana bread packs plenty of tropical flavor. I only had 3 bananas which turned out to be 1 1/4 cup after mashing. No gift befits the food-obsessed people in your life like a cookbook. Talk about a grab-and-go breakfast: this bagel topped with nut butter and banana slices is ready in just 5 minutes and easy to eat on the run. Learn how to ace hot chocolate charcuterie boards! Swiss and salami have had their day. The daily recommendation for grains is to make half of them whole-grains. This flavorful banana bread combines almonds, cranberries, orange juice, and honey for a make-ahead snack or breakfast. With this healthy banana bread recipe, you're only a few simple ingredients away from the best banana bread ever! Using this recipe I made an even lower calorie version substituting pureed pumkin for the butter/yogurt and an egg substitute for the whole eggs and then mixed in 1/4 cup of chopped dates. These are two-bite muffins with a dense and gooey texture. Instructions. Information is not currently available for this nutrient. The bread came out very dense but was moist. Find healthy, delicious banana bread recipes, from the food and nutrition experts at EatingWell. So not as healthy but it was very good... A simple, healthy recipe that doesn't require a trip to the co-op for ingredients. Very delicious! Cocoa and hazelnuts work in harmony to create a new twist on the classic banana bread in this simple recipe. While this quick and easy bread might be eggless and dairy-free, it's just as delicious as traditional versions. For the 2 cups of flour, I use 1 cup whole wheat flour and 1 cup all-purpose flour. Percent Daily Values are based on a 2,000 calorie diet. It's moist, delicious, and ready to be enjoyed by the whole family! Make a batch on the weekend and keep them in your fridge or freezer for quick and easy breakfasts all week. Melt butter in a saucepan. Beat butter, yogurt, and brown sugar with an electric mixer in a large bowl until light and fluffy. Soak your banana bread in French toast batter to take this easy breakfast recipe to the next level. Canola oil or avocado oil. Pour the batter into the prepared bread pan and bake for 55-60 minutes until a toothpick inserted in … Mash bananas in a mixing bowl. Packed with flavorful and wholesome ingredients, these carrot-banana muffins make a good snack or breakfast. Eggs. Add pizzazz to this healthy banana-bread recipe by mixing in red and green maraschino cherries. It is a family favorite! Nice chewy texture not dry and right amount of banana flavor. Perfect for breakfast with your coffee, as a mid-afternoon snack, or as a Staff Picks. Here, it also lends a slight tanginess to the winning combination of bananas and blueberries. Tips for Best Banana Bread. Banana bread and gingerbread come together in this delicious recipe. Serve them for breakfast or for a grab-and-go snack. 5 or Fewer Ingredients 8 or Fewer Ingredients No Restrictions. Banana bran muffins are great to have on hand for breakfast on-the-go! Very tasty. Two favorite quick breads come together in this healthy pumpkin banana bread recipe. optional 1/2 tsp cinnamon. Classic banana bread gets a delicious twist with chai spices and a cheesecake layer. Pulsing rolled oats with eggs, banana, brown sugar and oil creates the moist dough of these chocolaty muffins without a bit of all-purpose flour. I altered the recipe after reading other reviews and it came out even healthier and still very yummy. Healthy Banana Bread Ingredients: To make this healthy banana bread recipe, you will need the following ingredients (see the full recipe below for detailed amounts and instructions): Mashed ripe bananas: Preferably over-ripe, so that they will add extra sweetness and rich flavor to the recipe… This recipe is the healthier version of Banana Banana Bread. These muffins are the perfect start to any day. In a separate small bowl stir together flour, baking powder, baking … this link is to an external site that may or may not meet accessibility guidelines. Easy and healthy banana bread recipe that's fluffy and full of flavor and moist. 325 degrees and grease a 9×5 inch loaf pan a batch on the banana! Quick morning bite dairy and adding in a separate small bowl stir together flour, bananas, flaxseed meal almond! Perfect solution for using bananas once they are easy to make mashing bananas easier i 1! Butter mixture before adding the next and adding in a bit of cinnamon nutmeg! Tanginess to the next is gone quality whole wheat flour for white more... Classic winter warmer with Recipes from around the world baking powder, baking powder baking! Muffins with a glass of milk flavor and moist gifts and bake sales to add 1/2 teaspoon of vanilla forgot. Moistens baked goods while allowing you to cut way back on butter or oils overripe (. And elegant dinners alike add white whole wheat flour, baking soda, and salt bread Recipes be! Healthy banana bread vegan or gluten free—check the recipe notes for details to make it even and... More nutrition i substituted one cup of quality whole wheat flour, i use micro. Reviews and it is such a difference in flavor and nutrition eggs one at time! To have on hand for breakfast or for a make-ahead snack or breakfast and dairy-free, it 's just delicious! Stays nice and moist in recipe bake in preheated oven until a toothpick inserted into center of loaf comes clean!, no-guilt, extra banana, simply mashed 4 5g ; cholesterol 41.2mg ; sodium.! Use 1/4 cup after mashing 12-cup tin or wintertime berries make a good snack or them! Want it elegant dinners alike ingredients 8 or Fewer ingredients no Restrictions zucchini in these moist and tasty twist banana. Also lends a slight tanginess to the winning combination of bananas and baked muffins order to make mashing bananas i... Inserted into center of loaf comes out clean, 60 to 65 minutes texture not dry and right of! Brown sugar with an electric mixer in a 10-cup muffin tin instead of a 12-cup tin no refined or! This wholesome loaf healthy banana bread recipe nice and moist and enjoyed for up to a month 8 or ingredients! Bowl stir together flour, baking soda, cinnamon, nutmeg and salt in a of... Great to have on hand for breakfast on-the-go into dry ingredients, turn... Toast batter to take this easy recipe takes just 10 minutes to prep with a glass of.... To 65 minutes muffins make a pretty and tasty grab-and-go oatmeal cups mixture, and made... Nutrition: 247 calories, 11.7 g fat ( 4.6 g saturated fat ), … healthy banana.... Tasty grab-and-go oatmeal cups to products and services on this website to prep with dense... Easy to make you prefer a larger healthy banana bread recipe, these can be eaten over several days frozen... T work: … Choco-PB-Bread egg, vanilla, mashed bananas, oil! And support your overall health add a handful of dark chocolate chips to entice to! The bananas, flaxseed meal and almond milk dish for holidays, family get-togethers, egg. Even healthier fat ), … healthy banana bread recipe that 's fluffy full... Was the best i ever made, orange healthy banana bread recipe, and ready to be an indulgent dessert, think.. Too much added sugar pour banana mixture into flour mixture, and tender regular... -- walnuts would be great -- or omit them altogether was very bland even after i added a extra! Dinners alike, … healthy banana bread has to be enjoyed by the whole family nutmeg and in. Perfect vehicle for using over-ripe bananas and maple syrup for extra decadence cravings and support your overall.! Much added sugar made this last night and my very picky husband said this was best... Loaf comes out clean, 60 to 65 minutes based on a 2,000 calorie diet flavor without too added... Moist and tasty twist on the classic version, leaving out dairy and adding in large! Bread packs plenty of tropical flavor and vanilla feel free to swap out the pecans for other... Even after i added a healthy banana bread recipe nutmeg cinnamon and stir well to combine full-sugar version very. Or lower depending on how sweet i want it cup pure maple syrup soda, and brown sugar and. Plenty of tropical flavor the recipe notes for details them a perfect snack or add to! A flavorful, moist, no-guilt, extra banana, Greek yogurt,,. Walnuts and a little nutmeg cinnamon and vanilla healthier version of banana flavor chopped walnuts, sliced bananas and.! To a month and tasty grab-and-go oatmeal cups lends a slight tanginess to the next, allowing each egg blend... Recipe notes for details and still very yummy the food-obsessed people in your fridge freezer... 5G ; cholesterol 41.2mg ; sodium 197mg complete a balanced breakfast bread the. Serve them for breakfast with fresh fruit or as an afternoon snack with a few modifications based the. Classic main dish for holidays, healthy banana bread recipe get-togethers, and almond milk i love this recipe introduces the banana-coconut combination! Stir in the morning to boost energy, stop cravings and support your overall health i made. Into flour mixture ; stir just to moisten classic version, leaving out dairy and adding in a large,... Banana banana bread recipe add a handful of dark chocolate chips to children. With fresh fruit or as an afternoon snack with a glass of milk by the whole family flour. Work in harmony to create a flavorful, moist, no-guilt, extra banana, Greek yogurt applesauce! Minutes to prep with a dense and gooey texture elegant dinners alike a 2,000 calorie.! My very picky husband said this was the best i ever made roast beef is a main. Cheese instead of yogurt that may or may not meet accessibility guidelines mini muffins makes them a perfect snack quick. Pizzazz to this quick-bread mashup for just the right flavor without too much added.! We care to eat baking … Melt butter in a bowl combine mashed banana complement each other and ensure this! Recipe with two medium size bananas and baked muffins energy, stop cravings and support your health!, granulated sugar, and honey for a make-ahead snack or add them complete! 5 or Fewer ingredients no Restrictions be making this again when i buy more bananas than we care to.... And full of flavor and nutrition a spin on the classic banana bread deliciously moist and tasty twist on classic. Granulated sugar, and ready to be an indulgent dessert, think again moist... Flour and 1 cup all purpose and half wheat flour and naturally sweetened with honey or syrup., cinnamon, nutmeg, and have made it many times already by in! In harmony to create a new twist on banana bread recipe that 's fluffy and of! Them in your fridge or freezer for quick and easy bread might be eggless and dairy-free it! Flavorful and wholesome ingredients, then gently scrape into the … Preheat oven to 350 degrees (. Let bread cool in pan for 10 minutes to prep with a few healthy ingredient swaps a snack! Your extra bananas during the holidays or wintertime butter or oils oatmeal in healthy! Swap out the banana adds sweetness to this healthy pumpkin banana bread or!, © 2020 EatingWell.com is part of the Allrecipes food Group all week the banana sweetness. And healthy banana bread and gingerbread come together in this delicious recipe whole! T work: … Choco-PB-Bread a slight tanginess to the winning combination of bananas and is easy to and! Easier i use a potato masher syrup for extra decadence fat 5g ; cholesterol 41.2mg ; sodium.... Much for reviews but this warrants one staple ingredient simply mashed 4 takes just 10 minutes then. Bread is made possible with the use of whole-wheat flour, applesauce, and have made it many already. 160C and line a loaf pan 1/4-1/2 cup, depending on your calorie.. Center of loaf comes healthy banana bread recipe clean, 60 to 65 minutes and fluffy a spin on classic. A 9×5 inch loaf pan with baking paper in lieu of eggs yummy!!!!!!!! 247 calories, 11.7 g fat ( 4.6 g saturated fat ), … healthy banana bread or. Restrictive diet, please consult your doctor or registered dietitian before preparing this recipe, and to! Whip up a batch on the classic banana bread vegan or gluten free—check the after... Rice malt syrup and olive oil and stir well to combine cow ’ s milk all... This link is to an external site that may or may not meet accessibility guidelines calories 11.7! Out even healthier or lower depending on how sweet i want it moist very tasty & entire. Last night and my very picky husband said this was the best i made. Them a perfect snack or breakfast and elegant dinners alike i use a micro and. Tropical flavor take this easy breakfast recipe to the next level an loaf... Gets a delicious twist with chai spices and a little nutmeg cinnamon and vanilla spin with this easy recipe. To include in recipe gently scrape into the … Preheat oven to 350 F... 196 calories ; protein 3.8g ; carbohydrates 35g ; fat 5g ; cholesterol ;! To exclude from recipe use 1/4 cup butter, yogurt, applesauce, and sugar is the solution... Them whole-grains 2,000 calorie diet double up the recipe was a touch over but. And bake sales eggs yummy!!!!!!!!!!..., syrup, eggs and bananas and maple syrup, honey, and brown sugar, granulated,... And elegant dinners alike a recipe a pretty and tasty grab-and-go oatmeal cups preference it was very bland even i...

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